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Culinary Lion

Keto/Low Carb Lifestyle & Recipes​

Meet Frank...

Just your friendly neighborhood blogger cooking up my favorite recipes to share with you. I’ve spent the last 2O years opening restaurants in the mid Atlantic region preparing all types of cuisine from Irish pub fare to fine dining seafood and steak.

Frank - the Culinary Lion

Culinary Lion is part personal weightloss journey and part Ketogenic Recipe Archive. I’ve always been a creative force in the kitchen and want to share my food with this Keto Community. ​

Here you will find easy to prepare keto and low carb recipes, some using familiar ingredients, some a bit more exotic. If you’ve become bored with the same old recipes you’ve come to the right place. I’ve taken My over twenty year experience as chef and put those skills into transforming the foods I love into keto friendly cuisine. I hope this site helps you expand your culinary keto skills while introducing you to new and exciting flavors combinations.

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Latest Recipes

Keto Cajun BBQ Sausage Bites

As the holidays approach everyone is searching for easy to prepare appetizers. These Keto Cajun Bbq sausage bites are quick easy and delicious. With only 6 ingredients you will be…

Keto Cheese Chips

Looking for something that can stand up to the thickest guacamole without snapping in half. These Keto cheese Chips are the latest technology in low carb dipping and sure to…

Prosciutto Wrapped Asparagus

Who doesn't love a little cured meat with their asparagus? If you need a quick Low carb side dish that's sure to please look no further than Prosciutto wrapped Asparagus.…

Low Carb Stuffed Chicken Parmesan

Tired of overcooked dried out chicken breast in your Chicken Parmesan? This Low Carb Stuffed version is packed with fresh mozzarella and Italian sausage sure to keep this updated keto…

Low Carb Cauliflower Mushroom Risotto

Need to ditch that starchy Traditional Risotto? this quick and easy low carb Cauliflower Mushroom Risotto and be made in a quarter of the time as the classic preperation and…

Steak Madagascar Sauce

This is the sauce to end all sauces! Steak Madagascar sauce is rich and buttery as well as keto friendly. Steak Madagascar is a classic sauce you will crave

Keto Cheese Steak Breakfast Casserole

Philly cheesesteak For Breakfast? Yes!! you can have a low carb Philly cheesesteak egg casserole that will blow your socks off all the way back to Geno and Pats in…

Low Carb Cauliflower Tabouli

Need a quick and easy low carb side dish? this keto Cauliflower Tabouli is packed with fresh herbs and flavors that will make everyone forget about the high carb traditional…