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Culinary Lion is part personal weightloss journey and part Ketogenic Recipe Archive. I've always been a creative force in the kitchen and want to share my food with this Keto Community. ​

Here you will find easy to prepare keto and low carb recipes, some using familiar ingredients, some a bit more exotic. If you've become bored with the same old recipes you’ve come to the right place. I've taken My over twenty year experience as chef and put those skills into transforming the foods I love into keto friendly cuisine. I hope this site helps you expand your culinary keto skills while introducing you to new and exciting flavors combinations.

Latest Recipes

January 8, 2021

Top 25 Keto Appetizers For Watching the Super Bowl

Somehow we made it to the playoffs against all odds and its time to sit down and enjoy some football with your favorite keto appetizers. These flavor packed Keto Apps are easy to prepare ahead so you can spend more time watching the big game and less time in the kitchen. Ive compiled a list of my top 25 best keto appetizers so you can plan the ultimate keto game day menu.

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January 2, 2021

Rapid Fire Recipes: Keto Ham & Cheese Casserole

Quick and Easy Keto Ham and Cheese Casserole made in a cast iron skillet in less than 15 minutes. Cant get much simpler than that.

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December 28, 2020

Spicy Calabrian Chile Tomato Soup w/ Sausage and Shrimp

Spicy Calabrian Chile Tomato Soup is a dish that once you try you'll forget about the weather outside as the flavors warm your entire body

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December 10, 2020

Keto Crustless Quiche: Christmas Morning Breakfast

This Keto Crustless Quiche is a fantastic recipe anytime but its a Christmas Morning Tradition in my house.

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December 7, 2020

Low Carb Beef Birria Tacos

Low Carb Birria Tacos dipped in the spicy beef consommé is truly a life changing experience and a must try for any taco lovers

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November 18, 2020

Keto Skyline Chili Copycat (Cincinnati Chili)

Cincinnati Style Chili has a unique flavor profile that really separates it from other chili recipes you may have tried before.

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October 19, 2020

Bourbon Butter Keto Pumpkin Bread

Whats better than delicious keto pumpkin Bread? Drowning it in a bourbon butter sauce of course. Pumpkin Bread in the Fall is a must

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June 24, 2020

Keto Beef Lo Mein w/ Hearts of Palm Noodles

This Keto Beef Lo Mein is a recipe you will crave. It’s the closest you’ll ever get to real lo mein without the carbs. Keto Chinese Takeout made healthier

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June 11, 2020

Smoked Chuck Roast-Poor Mans Brisket

Smoked Chuck Roast an affordable cut of beef that commonly substitutes for brisket. I'll show you why Smoked Chuck Roast is known as the poor mans brisket.

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June 2, 2020

Smoked Pork Loin Asian Lettuce Cups

Smoked Pork Loin is so tasty but often overcooked or prepared poorly. These Asian lettuce cups are loaded with amazing condiments and perfectly cooked pork

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Meet Frank...

Just your friendly neighborhood blogger cooking up my favorite recipes to share with you. I’ve spent the last 2O years opening restaurants in the mid Atlantic region preparing all types of cuisine from Irish pub fare to fine dining seafood and steak.
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Frank - the Culinary Lion
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