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Culinary Lion is part personal weightloss journey and part Ketogenic Recipe Archive. I've always been a creative force in the kitchen and want to share my food with this Keto Community. ​

Here you will find easy to prepare keto and low carb recipes, some using familiar ingredients, some a bit more exotic. If you've become bored with the same old recipes you’ve come to the right place. I've taken My over twenty year experience as chef and put those skills into transforming the foods I love into keto friendly cuisine. I hope this site helps you expand your culinary keto skills while introducing you to new and exciting flavors combinations.

Latest Recipes

November 18, 2020

Keto Skyline Chili Copycat (Cincinnati Chili)

Cincinnati Style Chili has a unique flavor profile that really separates it from other chili recipes you may have tried before.

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October 19, 2020

Bourbon Butter Keto Pumpkin Bread

Whats better than delicious keto pumpkin Bread? Drowning it in a bourbon butter sauce of course. Pumpkin Bread in the Fall is a must

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June 24, 2020

Keto Beef Lo Mein w/ Hearts of Palm Noodles

This Keto Beef Lo Mein is a recipe you will crave. It’s the closest you’ll ever get to real lo mein without the carbs. Keto Chinese Takeout made healthier

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June 11, 2020

Smoked Chuck Roast-Poor Mans Brisket

Smoked Chuck Roast an affordable cut of beef that commonly substitutes for brisket. I'll show you why Smoked Chuck Roast is known as the poor mans brisket.

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June 2, 2020

Smoked Pork Loin Asian Lettuce Cups

Smoked Pork Loin is so tasty but often overcooked or prepared poorly. These Asian lettuce cups are loaded with amazing condiments and perfectly cooked pork

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May 22, 2020

Low Carb Grilled Spaghetti Squash Rings

Grilled Spaghetti Squash Rings are a great side dish for your next cookout. Spaghetti Squash grill up easy and a perfectly portioned for everyone to enjoy. Keto Sides for Summer Grilling Season This Super simple recipe has always been a favorite at every cookout I’ve ever hosted. Grilled Spaghetti squash is a easy side dish […]

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May 21, 2020

Cheddar Bacon Ranch Broccoli Salad

The perfect quick side dish for your backyard cookouts Cheddar Bacon Ranch Broccoli Salad is loaded with deliciousness but light on the carbs.

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May 14, 2020

Keto Italian Hoagie Coleslaw Recipe

Italian Hoagie Coleslaw is my favorite low carb way to enjoy all my favorite parts of the hoagie without the roll. Meat, cheese and all the condiments!!

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May 11, 2020

Keto Strawberry Crunch Chia Pudding

This Keto Strawberry Crunch Chia Pudding w/ lemon whipped cream is the perfect low carb high fat protein packed treat. Perfect on the go breakfast/treat

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May 6, 2020

Cauliflower Piccata with Lemon Caper Butter Sauce

This Cauliflower Piccata with Lemon Caper Butter Sauce recipe is a one pan side dish that’s easy to put together in just a few minutes. It’s great with any protein you like. I especially love to serve this with oven roasted chicken or pork loin. The briny capers and lemon give the cauliflower very complimentary […]

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Meet Frank...

Just your friendly neighborhood blogger cooking up my favorite recipes to share with you. I’ve spent the last 2O years opening restaurants in the mid Atlantic region preparing all types of cuisine from Irish pub fare to fine dining seafood and steak.
Frank - the Culinary Lion
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