Protein packed and loaded with cheese and pepperoni. This Keto Calzone doesn't need carbs to be the best thing you put in your mouth today!
You can call them Mini Stuffed Meatloaf or Carnivore Hot Pockets, either way you have a handheld Cylinder of Deliciousness!!
This recipe is a hybrid between a calzone and a stuffed meatloaf. I use Pork King Good Breadcrumbs, Parmesan and one egg to give the carnivore calzone a bit of flavor and texture.
It’s hand held like a hot pocket so I guess it’s a cross between a lot of things but no matter what you call it, it’s delicious.
90/10 lean ground beef works best for this recipe because it doesn’t shrink up much when you cook it.
If you use a fatty grind like 73/27 you will have blow outs and you’ll lose some of that cheesy goodness.
The reason I smoke this carnivore keto calzone is because the low temperature won’t cause the meat to shrink up and split.
You also get that smoky wood fired flavor that you can only achieve from using a smoker. The recipe works in the oven as well but if you have a smoker why wouldn’t you take advantage of it.
Because these carnivore calzones are hand held they don’t take very long to cook.
About 90 minutes tops. Once you reach an internal temperature of 155 degrees F. the calzones are done. I prefer to let them rest for about 10 minutes so the cheese doesn’t run out when you slice them.
The beautiful red color you see is not sauce but a smoke ring formed when the gases from the smoke combine with the water molecules in the meat to form nitric oxide.
The nitric oxide formed with Myoglobin forms a pink color that dent degrade from heat. it doesn't add any flavor but it is thought to be a sign of well smoked meat. And it looks pretty!
I find that laying out a sheet of parchment paper. This will not only make forming the calzone easier but it also makes for faster cleanup when you’re finished.
I put about 10-12oz of my meat mixture on one side of the paper. Then fold it in half to press out the meat mixture into a rectangular shape. After that I pile on the pepperoni and 2-3 babybel's.
You can also use 2 mozzarella string cheese if you prefer. Next, I use the parchment paper to fold the meat over the pepperoni and cheese filling just like a sushi roll.
Finally form the sides making sure they’re completely sealed. Roll it up tight in the parchment and place in the fridge for 30 minutes while the smoker preheats.
The Carnivore Calzones take about 1 hour at 300 degrees F. In my Rectec 700 pellet grill. I put a grilling mat in the smoker to help support the calzones when they first go in because they’re delicate.
I made 3 different size Keto Calzones and they all cooked at about the same amount of time.
The smaller one was filled with double the pepperoni and a kraft single since I ran out of baby bells.
Turns out the double pepperoni/ kraft single was my favorite but I have the palate of a small child sometimes so take that for what it’s worth.
Obviously you can fill the calzone with whatever ingredients you like. I just used pepperoni and cheese because they're the two most popular toppings.
As long as you can fit everything inside the calzone without it bursting it’s really up to you to make the perfect carnivore hot pocket, or calzone or stuffed meatloaf...you know what I mean.
I like to dip my carnivorous creation in some Rao’s Marinara but that’s completely optional.
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