Keto Kale Rockefeller

Creamed spinach is so last year in the Keto community. Step up your game with this Kale Rockefeller. Fatty bacon, creamy kale all topped with tomatoes and melty mozzarella cheese!!

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Chesapeake Crab Stuffed Morel Mushrooms

Crab Stuffed Morel Mushrooms are not arecipe you whip up on an average Tuesday night. This is a special occasion dish, say maybe Mother’s Day coming up this week. The beautiful honeycomb shape of morels is unmistakable and when combined with fresh jumbo lump crab meat your family won’t soon forget this Keto friendly creation.

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Keto Ham & Cheddar Quiche

Spring is in full swing and I wanted to take some leftover Easter ham and turn into a delicious easy to prepare quiche filled will cheddar cheese, wild ramps and vine ripe tomatoes. The crust is made with butter and coconut flour to make this a fantastic Keto friendly recipe.

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