{"id":4109,"date":"2019-08-27T23:14:22","date_gmt":"2019-08-27T23:14:22","guid":{"rendered":"https:\/\/www.culinarylion.com\/?p=4109"},"modified":"2021-10-25T21:17:37","modified_gmt":"2021-10-25T21:17:37","slug":"keto-cut-meals-miracle-rice-chaffles","status":"publish","type":"post","link":"https:\/\/www.culinarylion.com\/keto-cut-meals-miracle-rice-chaffles\/","title":{"rendered":"Keto Cut Meals: Miracle Rice Chaffles"},"content":{"rendered":"\n
\"Miracle<\/figure>\n\n\nJump to Recipe<\/a>\n\n\n

Miracle Rice, Perfect way to bulk up the chaffle while keeping the Calories lower<\/h2>\n\n\n\n

Back again with another variation of the chaffle. I\u2019ve seen some people mention that the calories are too high. I wanted to try to bulk them up but not add any more carbohydrates or calories. That\u2019s where the miracle rice comes in. Miracle Rice<\/a> Chaffles have about a \u2153 less calories of the traditional Chaffle recipe.
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Instead of getting 4 chaffles like you do from my previous chaffle recipes<\/a>. The Miracle Rice Chaffles Make 6. They still taste fantastic and have a crispy crust. They almost remind me of hash browns with the konjac rice mixed in with the eggs and cheese. That\u2019s why it was a no brainer to make a breakfast Sandwich.
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I think I have a Mini Chaffle Maker Collection Growing<\/h2>\n\n\n\n

To expedite the process I recently purchased a Dash Mini Griddle<\/a> to go along with my Mini Waffle Maker. I used sandwich size sausage patties from Jones Farms that I get at Costco. Then I cook the fried egg in the sausage grease. So Good!!! You can make 3 normal breakfast sandwiches or 2 triple decker sandwich as I decided to make.
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\"Miracle<\/figure>\n\n\n\n

These chaffles are great for any sandwich you like and you could always sweeten them up with a little sugar free syrup. Keto McGriddle!!! That doesn\u2019t sound bad to me. So many options for chaffles and so many different ways to make them fit your macros.
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\"Miracle<\/figure>\n\n\n
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Miracle Rice Chaffles<\/h2>\n
<\/div>\nCulinary Lion<\/span>\n
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