{"id":5267,"date":"2021-05-19T18:05:10","date_gmt":"2021-05-19T18:05:10","guid":{"rendered":"https:\/\/www.culinarylion.com\/?p=5267"},"modified":"2021-10-18T18:37:06","modified_gmt":"2021-10-18T18:37:06","slug":"low-carb-saag-paneer","status":"publish","type":"post","link":"https:\/\/www.culinarylion.com\/low-carb-saag-paneer\/","title":{"rendered":"Easy One Pan Keto Saag Paneer"},"content":{"rendered":"Jump to Recipe<\/a>\n\n\n
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Keto Saag Paneer Recipe<\/h2>\n\n\n\n

Saag Paneer is a traditional Indian dish consisting of fried Paneer cheese and creamy spinach. This Keto Saag Paneer<\/strong> is easy to prepare and packed with flavor.<\/p>\n\n\n\n

This is a vibrant Keto recipe that\u2019s perfect as a side dish or vegetarian main course.
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What is Paneer Cheese?
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Paneer is a fresh cheese made from curdled milk using fruit or citrus. Unlike other soft cheeses paneer doesn\u2019t melt and can be pan fried or grilled. <\/p>\n\n\n\n

It has a very mild flavor and is often used in place of meat in many different Indian dishes. If you can\u2019t find paneer you could substitute bread cheese, queso Blanco or Halloumi. <\/p>\n\n\n\n

Each of these cheeses will work but each ones texture and melt point is just a bit different.
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For this recipe I marinate the cheese with avocado oil and curry powder. The curry adds those warm comforting spices that are commonly associated with Indian cuisine. <\/p>\n\n\n\n

The curry also gives the paneer cheese a beautiful golden color that is intensified when seared. <\/p>\n\n\n\n

After marinating the cheese in the fridge I sear the cheese in a nonstick pan immediately so that I can develop a golden crust on the cheese without melting the cheese.
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