Keto Cauliflower "Potato" Salad
This Keto Cauliflower salad is the ultimate substitute for potato salad. Based on my grandmothers famous recipe but Healthier!
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Servings: 20
Calories: 231kcal
Ingredients
- 2 large heads cauliflower chopped into bite size pieces
- 1 cups mayonnaise
- 1/2 cup Shredded Cheddar
- 1/4 cup Dijon mustard
- ¼ cup sour cream
- 1 lb. bacon cooked & chopped
- 1 cup chopped celery
- 6 hard boiled eggs 3 chopped, 3 sliced
- 3 dill pickle spears diced
- 2 tbsp aged sherry vinegar
- 1/4 cup Fresh Parsley Chopped
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp real salt
- 1 tsp black Pepper
Instructions
- Cook bacon, hard boil eggs ahead of time so ingredients are ready.
- Diced up cauliflower into bite size pieces and boil for about 5-7 minutes in salted water until outer parts are tender but the center is still firm.
- Rinse cauliflower in cold water until room temperature to stop the cooking process. Make sure you drain and pat cauliflower dry or your salad will be watery.
- Next dice up pickles, celery and fresh Parsley. In a large mixing bowl mix up all ingredients except cauliflower. Fold in cauliflower until fully combined.
- To garnish slice three eggs with an egg slicer and arrange the egg slices around the bowl and dust the top with paprika and parsley.
Notes
Serving size is about 2/3 cup (5oz)
Nutrition
Serving: 5oz | Calories: 231kcal | Carbohydrates: 4g | Protein: 7g | Fat: 21g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 519mg | Potassium: 282mg | Fiber: 2g | Sugar: 2g | Vitamin A: 296IU | Vitamin C: 29mg | Calcium: 56mg | Iron: 1mg