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5
from 1 vote
Broccoli Scallion Chaffles
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Course:
Main Course, Meal Prep
Cuisine:
asian
Keyword:
Broccoli Scallion chaffle, Chaffles
Servings:
5
Calories:
96.07
kcal
Author:
Culinary Lion
Ingredients
1
cup
Cheddar Cheese
½
cup
Frozen Broccoli Florets
¼
cup
Pork King Good Breadcrumbs
2
tbsp
Scallions
1
tsp
Togarashi
Instructions
Combine all ingredients in a mixing bowl. Scoop out ¼ cup of Chaffle mixture and spread out in a sprayed mini waffle maker. Close lid and cook for about 5 minutes until crispy.
Nutrition
Calories:
96.07
kcal
|
Carbohydrates:
1.27
g
|
Protein:
5.98
g
|
Fat:
7.59
g
|
Saturated Fat:
4.78
g
|
Cholesterol:
23.73
mg
|
Sodium:
150.29
mg
|
Potassium:
58.7
mg
|
Fiber:
0.44
g
|
Sugar:
0.36
g
|
Vitamin A:
425.67
IU
|
Vitamin C:
8.57
mg
|
Calcium:
167.22
mg
|
Iron:
0.29
mg