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rapid fire recipe Ham & cheese cabbage casserole in a cast iron skillet

Keto Ham & Cheese Casserole

Quick and Easy Keto Ham and Cheese Casserole made in a cast iron skillet in less than 15 minutes. Cant get much simpler then that.
4.50 from 2 votes
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Course: Casserole, Main Course, Meal Prep
Cuisine: American
Diet: Gluten Free
Keyword: Casserole, ham, rapid fire recipes
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4
Calories: 226kcal
Author: Culinary Lion

Equipment

  • 10 inch Cast Iron Skillet

Ingredients

  • 1 tbsp Butter or any fat source you prefer
  • 16 oz Pre Shredded Cabbage Coleslaw Mix
  • 8 oz Cooked Ham or any Pork Product
  • 3/4 cup Shredded Cheddar or any shredded cheese you like
  • 1/4 cup Scallions Optional
  • 1/8 tsp Real Salt season to taste
  • 1/8 tsp Black Pepper season to taste

Instructions

  • Melt butter in a pan and then add in your chopped ham, saute for a few minutes until you start to get a little color on the ham then toss in 1/2 of the shredded cabbage. Let the cabbage cook down for a minute or two then add the rest.
  • Season and tast the cabbage with salt & pepper or any seasonings you choose then turn off the heat and fold in your cheese. Garnish with some scallions for freshness and color and thats a wrap.

Nutrition

Calories: 226kcal | Carbohydrates: 7g | Protein: 18g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 71mg | Sodium: 906mg | Potassium: 390mg | Fiber: 3g | Sugar: 4g | Vitamin A: 474IU | Vitamin C: 56mg | Calcium: 206mg | Iron: 1mg