Pumpkin Protein Cheesecake Mason Jar Dessert
Fall flavors in a protein-packed dessert? Yum! This pumpkin protein cheesecake has all the taste of a traditional recipe without all the fat.
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Servings: 4
Calories: 380kcal
Equipment
- 4 8oz wide-mouth mason jars
Ingredients
Pumpkin Protein Cheesecake
- 8 oz cream cheese
- 1/2 cup Pumpkin Puree
- 1/2 cup Almond Milk unsweetened
- 2 scoops Vanilla Whey Protein Powder
- 2 tsp Vanilla Extract
- 1/4 cup Allulose or keto sweetener
- 1/2 tsp Kosher Salt
- 1/2 tsp Pumpkin Spice Seasoning
Whipped Cream
- 1/2 cup heavy whipping cream
- 1/4 cup Allulose
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, combine all cheesecake ingredients in a mixing bowl and blend until smooth.
- Portion out into four wide-mouth mason jars and let chill for 1 hour. Top with whipped cream just before servingÂ
- To prepare the whipped cream, add ingredients to the bowl and whip until the cream has thickened to stiff peaks
- Serve over top your pumpkin protein cheesecake jars with a dash of pumpkin spice seasoning on top.
Nutrition
Calories: 380kcal | Carbohydrates: 9g | Protein: 17g | Fat: 31g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 116mg | Sodium: 501mg | Potassium: 217mg | Fiber: 1g | Sugar: 5g | Vitamin A: 6006IU | Vitamin C: 2mg | Calcium: 134mg | Iron: 2mg