Ultimate Keto Mac and Cheese with Cauliflower

Ultimate Cheesy Cauliflower Casserole Keto

Ultimate Keto Mac and Cheese with Cauliflower

The ultimate keto comfort food recipe. Cheesy Cauliflower Mac and cheese is the recipe that everyone turns to when they are craving traditional Macaroni & cheese.

5 from 1 vote

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Course: Casserole, Main Course, Meal Prep

Cuisine: American

Keyword: cauliflower, Cheesy

Prep Time: 20

Cook Time: 25

Servings:

Calories: 242kcal

Author: Culinary Lion

Ingredients

8 cups Cauliflower 2 Heads
1 cup Heavy Cream
1 cup Chicken Stock
1/2 Cup Pork King Good Breadcrumbs
4 oz Cream Cheese
4 oz Boursin Cheese
1 cup Shredded Sharp cheddar
2/3 cup Fontina Cheese
1/3 cup Grated Parmesan
3 tsp Real Salt
1/2 tsp DAK's BBQueen Spice Rub

Instructions

Bring a pot of salted water to a boil w/ 2 tsp Real Salt
Cut two heads of raw cauliflower into even bite-sized florets. Boil for 7-9 minutes until tender but still firm
Shock cauliflower in ice water to stop cooking process then drain and pat completely dry. if cauliflower is not completely dry, bake in the oven at 300 degrees F for 10 minutes while you prepare the cheese sauce
To make cheese sauce bring cream and chicken stock to just below a simmer then whisk in Boursin and softened cream cheese with salt and bbqueen seasoning. Whisk until smooth.
Next slowly whisk in the cheddar and fontina cheeses in small increments until fully melted and incorporated into the sauce. Finally whisk in Parmesan Cheese.
In a separate bowl combine cheese sauce and fully dried cauliflower. Then pour into enameled cast iron or oven safe casserole dish.
Cover the top of the cauliflower mixture with a layer of cheddar, Parmesan and fontina as well as Pork King Good Breadcrumbs. Broil on the bottom rack of the oven on the low setting until golden brown (about 5 minutes)

Notes

Serving Size 2/3 Cup

Nutrition