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Keto Reuben Chaffle: Katz Deli Copycat

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keto reuben chafe sandwich

Big New York Deli Reuben are Back on the Menu

Do you miss the piled high New York style deli sandwiches since going keto? Well this is the recipe for you!!!

I’ve got a legit Rueben sandwich made with a rye Swiss chaffle recipe. You don’t have to miss out on your deli delights anymore!!

As a young man I chased a girl to New York and spent a lot of time up there. One of my favorite places to visit was Katz deli.

The sliced corn beef piled high on rye bread. As well as the surgeon like knife skills of the cutters behind the counter.

I was torn between the Reuben or the pastrami on rye with tons of spicy mustard. Both sandwiches are iconic and definitely a big part of New York food culture.

I may have lost the girl but that doesn’t mean I have to lose the sandwich too.

Keto Reuben Chaffle Recipe

The “Chaffle” Craze is Sweeping the Nation!!

I know I’m not the first person to make a chaffle and judging by the craze sweeping the keto community I won’t be the last.

That being said I wanted to put my twist on one of my favorite sandwiches in the land…the New York Style Reuben.

A classic Reuben has sauerkraut, Russian dressing, Swiss cheese and copious amounts of corned beef piled high on rye bread.

If you’re not big on sauerkraut you can substitute coleslaw. That substitute is known as a Rachel, the sister sandwich to the Reuben.

If you don’t have a Waffle Iron here is a cheap mini version that will make 4 chaffles per batch. Dash Mini Waffle Maker

Mini Waffle Maker for Keto Chaffles

Pastrami vs. Corned Beef

This might seem blasphemous but I substituted pastrami instead of corn beef. I tend to prefer pastrami because of the peppery crust and smokier flavor.

I figured if I was making a ketofied Reuben on a cheese waffle I could take a few liberties.

A Very Reuben Twist on the Chaffle

When it comes to the chaffle I made a few adjustments to make this recipe closer to the classic flavors of an authentic Rueben.

I added caraway seeds to give the chaffle that rye flavor profile. I also substituted Swiss cheese instead of mozzarella or cheddar to add subtle nutty flavor.

Corned Beef Keto Reuben Chaffle

Easy Keto Friendly Russian Dressing

I kept the Russian dressing very simple using an avocado oil mayo and AlternaSweets Classic Ketchup.

AlternaSweets Ketchup is by far my favorite because it’s sweetened with stevia and erythritol instead of aspartame or sucralose.

The flavor of the ketchup tastes just like the real thing and is great for adding to lots of other recipes.

They also make a spicy ketchup and sweet & smoky bbq sauce that are both outstanding!!

Corned Beef Keto Reuben Chaffle

More Chaffle and Reuben Ideas

I hope you give this recipe a try and be sure to check out my other Pulled Pork Chaffle recipe w/ Ranch Slaw.

If you’ve got leftover ingredients definitely try out my Reuben Egg Roll Bowl as well!!

More Keto Recipes

Keto Reuben Chaffle Recipe

Keto Reuben Chaffle Recipe

Rye “Bread” Chaffle Recipe

Culinary Lion
5 from 9 votes
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine American
Servings 2
Calories 286 kcal

Ingredients
  

Instructions
 

  • Combine ingredients in a bowl
  • add a 1/4 cup of the mixture to the Hot waffle Iron, Repeat process to make four Chaffles
  • Let Chaffles Cool for a minute and they will become crispier

Notes

2 chaffles per serving.

Nutrition

Calories: 286kcalCarbohydrates: 2gProtein: 21gFat: 19gSaturated Fat: 11gCholesterol: 213mgSodium: 313mgPotassium: 229mgFiber: 1gSugar: 1gVitamin A: 686IUCalcium: 506mgIron: 1mg
Keyword Chaffle, reuben, Sandwich
Tried this recipe?Let us know how it was!
Low carb Russian Dressing in a small bowl

Russian Dressing

Culinary Lion
5 from 9 votes
Prep Time 5 minutes
Course Condiment
Cuisine American
Servings 4
Calories 79 kcal

Ingredients
  

Instructions
 

  • Mix ingredients until smooth

Nutrition

Serving: 2tbspCalories: 79kcalCarbohydrates: 1gProtein: 1gFat: 8gSaturated Fat: 1gCholesterol: 4mgSodium: 138mgSugar: 1gVitamin C: 1mgIron: 1mg
Keyword Russian dressing
Tried this recipe?Let us know how it was!
Corned Beef Keto Reuben Chaffle

Chaffle Reuben

Culinary Lion
5 from 9 votes
Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American
Servings 1 Sandwich
Calories 816 kcal

Ingredients
  

  • 2 Rye "Bread"Chaffles
  • 2 tbsp Russian Dressing
  • 6 oz Corned Beef or Pastrami
  • 1 oz Swiss Cheese
  • 1/4 cup Sauerkraut

Instructions
 

  • Using Recipes above prepare the Rye "bread" Chaffles and Russian Dressing
  • top corned beef or pastrami with saurkraut and swiss. Heet in air fryer or oven at 400 degrees F. for about 5 minutes
  • Apply Russian dressing to both chaffles then top with meat, Kraut and swiss. Slice and serve

Nutrition

Calories: 816kcalCarbohydrates: 6gProtein: 55gFat: 60gSaturated Fat: 13gCholesterol: 118mgSodium: 2359mgPotassium: 566mgFiber: 2gSugar: 2gVitamin A: 235IUVitamin C: 51mgCalcium: 247mgIron: 3mg
Keyword Chaffle, reuben
Tried this recipe?Let us know how it was!

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27 Comments

    1. Me too, there’s just something about picking up a big ole sandwich that i cant live without, Love that sandwiches are back on the menu!!!

      1. 5 stars
        I just made my first chaffle EVER, and this was the one I decided to make. Holy moly, was it good!! The Mister loved it too!! Thanks so much for such an easy but delicious recipe for those of us who are new to Keto – can’t wait to check out more of your recipes!! Many thanks!!!

        1. Love to hear this so much!!! thank you for checking out mt page and I am so glad you enjoyed the recipe!!!

  1. We can’t wait to try this recipe. May I ask what brand of pastrami you used for the sandwich? It looks amazing. Thanks!

  2. 5 stars
    Your recipe deserves all the stars in the sky. Katz deli. ah the memories sublime.
    Pastrami on rye piled high, with tons of spicy mustard, Rueben sandwich, loved on black pumperknickle bread (took one for the ride home on train) people would be drooling. Spicy mustard, swiss cheese,Bread Chaffles w/caraway seed?
    New to me, but if you’re making, I’m making it. sounds real good. Did’nt know what Keto was, but I’m a convert now thanks to you. In Chicago now, we have excellent deli’s here and still I yearn for Katz. Thanks for sharing your keto recipes. Keep up the great recipes kiddo ! & thanks for all the links, learning something new, never too old for that.

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