Miracle Rice, Perfect way to bulk up the chaffle while keeping the Calories lower
Back again with another variation of the chaffle. I’ve seen some people mention that the calories are too high. I wanted to try to bulk them up but not add any more carbohydrates or calories. That’s where the miracle rice comes in. Miracle Rice Chaffles have about a ⅓ less calories of the traditional Chaffle recipe.
Instead of getting 4 chaffles like you do from my previous chaffle recipes. The Miracle Rice Chaffles Make 6. They still taste fantastic and have a crispy crust. They almost remind me of hash browns with the konjac rice mixed in with the eggs and cheese. That’s why it was a no brainer to make a breakfast Sandwich.
I think I have a Mini Chaffle Maker Collection Growing
To expedite the process I recently purchased a Dash Mini Griddle to go along with my Mini Waffle Maker. I used sandwich size sausage patties from Jones Farms that I get at Costco. Then I cook the fried egg in the sausage grease. So Good!!! You can make 3 normal breakfast sandwiches or 2 triple decker sandwich as I decided to make.
These chaffles are great for any sandwich you like and you could always sweeten them up with a little sugar free syrup. Keto McGriddle!!! That doesn’t sound bad to me. So many options for chaffles and so many different ways to make them fit your macros.
- Rinse Miracle Rice under warm water for about 30 seconds then drain completly
- Combine all Ingredients in a mixing bowl, Heat Waffle Maker
- Lightly spray both sides of the waffle maker before adding a 1/4 cup of the mixture. If using a full size waffle maker portion size will vary
- Grill each waffle until crispy About 4-5 Minutes