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Recipes

Low Carb General Tso Chicken

Best Keto Mac and Cheese with Cauliflower

Keto Mayonnaise Brownies with Bacon

Keto Crab Dip Maryland Style

Keto Sheet Pan Nashville Hot Chicken Thighs

Lemon Pepper Chicken Leg Quarters in the Oven

Keto Cuban Sandwich inspired Boneless Pork Ribs

Cauliflower Keto Risotto with Italian Sausage

Mayonnaise Roasted Keto Brussel Sprouts

Frank

Hey Everyone, My name is Frank Campanella. I've spent the last 20 years as a chef in restaurants throughout the mid Atlantic cooking everything from seafood and steak to classic pub grub. Now I'm taking all thoses recipes and giving them a low carb/ Keto facelift. I hope you love flavorful delicious food because that is the only recipe you will find here. Thanks for stopping by and don't forget to sign up for the mailing list so you can get all the latest recipes.

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