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Cheesy Mushrooms with Parmesan and Prosciutto

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cheesy mushrooms with parmesan and Prosciutto recipe

Cheesy Mushrooms with Parmesan and Prosciutto Recipe

Cheesy Mushrooms with Parmesan and Prosciutto are a perfect side dish for any meal.

Salty prosciutto and nutty Parmesan make this Cheesy Mushroom recipe ta mouthwatering treat that’s also easy to make.

You can also serve this Cheesy Mushroom sauce on top of steak, chicken or pork to take your dinner to another level.

Creamy Parmesan & Prosciutto Mushrooms

Let’s get funky with fungus!!

Mushrooms seem to have a love hate relationship with most people. You either love mushrooms and incorporate them into multiple recipes or you think they are poison dirt plants that grow out of the mud.

I find that mushrooms add a meaty earthiness to loads of different dishes. I add them whenever I want to bulk up a recipe without adding a bunch of calories. 

There are so many different varieties in all different price ranges depending on availability. Mushrooms like morels and chanterelles are very hard to find and can be extremely expensive.

Varieties like shiitake, trumpet and enoki are still a little pricey but much more reasonable.

Portobello, Cremini and button mushrooms are probably the most commonly found and least expensive.

This recipe can be made with any variety of these mushrooms but I chose cremini because they were on sale and looked good at the market.

Creamy Parmesan & Prosciutto Mushrooms keto side dish

Ingredient List For Cheesy Mushrooms

Creamy Parmesan & Prosciutto Mushrooms

Cooking Instructions

  • Pre heat oven to 400 degrees F.
  • Lay out slices of prosciutto on a sheet pan lined with parchment paper. Bake for 7-10 minutes until crispy, then set aside to cool 
  • Remove stems then cut the larger mushrooms into quarters, smaller ones can stay whole or cut in half. Toss with avocado oil then saute in a large cast iron skillet. Cook for about 5 minutes until tender then drain off exsess liquid and remove the mushrooms from the pan while you prepare the sauce.
  • Add butter and garlic to the pan and then deglaze the pan with the dry sherry reduce by half. Next add the softened Boursin and heavy cream. stir until cream cheese has combined with heavy cream.
  • Stir in Parmesan cheese, Italian seasoning, parsley, arugula and chili flakes. Add the mushrooms and half of the prosciutto back to the skillet, stir until all ingredients are coated in sauce. Garnish with remaining prosciutto and parsley
how to make low carbCreamy Parmesan & Prosciutto Mushrooms

Prosciutto vs Bacon.

I chose prosciutto for this recipe because it’s lighter and has a lot less calories. If you prefer you can substitute with bacon, ham or pancetta.

Prosciutto is quick and easy to crisp up in the oven. I simply lay sheets of prosciutto out on a sheet pan lined with parchment paper. Bake for 7-10 minutes at 400 degrees F.

Prosciutto adds quite a salty kick because it’s cured for over a year which really intensifies the flavor.

serving of Creamy Parmesan & Prosciutto Mushrooms

Adding Greens to your Cheesy Mushrooms

Arugula has a great flavor profile with a subtle peppery finish that fits well in this Cheesy Mushrooms recipe.

I use it over other greens because it doesn’t leach out near as much water as spinach or kale.

If you prefer to use spinach, kale or even broccoli rabe saute them separately and strain before adding to the cream sauce.

Arugula can be added at the last minute along with fresh herbs because it wilts almost immediately.

serving of Creamy Parmesan & Prosciutto Mushrooms
serving of Creamy Parmesan & Prosciutto Mushrooms
serving of Creamy Parmesan & Prosciutto Mushrooms

More Tasty Keto Side Dishes

Creamy Parmesan & Prosciutto Mushrooms

serving of Creamy Parmesan & Prosciutto Mushrooms

Creamy Parmesan & Prosciutto Mushrooms

Culinary Lion
Salty prosciutto and nutty Parmesan make this Cheesy Mushroom recipe ta mouthwatering treat that's also easy to make.
Prep Time 15 minutes
Cook Time 25 minutes
Course Sauce, Side Dish
Cuisine Italian
Servings 6
Calories 278 kcal

Ingredients
  

  • 1 lbs Cremini Mushrooms
  • 3/4 cup Heavy Cream
  • 1 cup Baby Arugula
  • 1/4 cup Parmesan Cheese
  • 2 oz Dry Sherry
  • 4 oz Boursin Cheese
  • 2 oz Prosciutto
  • 2 tbsp Butter
  • 2 tbsp Minced Garlic
  • 1 tbsp Avocado Oil
  • 1 tbsp Italian Seasoning
  • 1 tbsp Fresh Chopped Parsley
  • 1 tsp Crushed Red Chili Flakes

Instructions
 

  • Pre heat oven to 400 degrees F.
  • Lay out slices of prosciutto on a sheet pan lined with parchment paper. Bake for 7-10 minutes until crispy, then set aside to cool
  • Remove stems then cut the larger mushrooms into quarters, smaller ones can stay whole or cut in half. Toss with avocado oil then saute in a large cast iron skillet. Cook for about 5 minutes until tender then drain off exsess liquid and remove the mushrooms from the pan while you prepare the sauce.
  • Add butter and garlic to the pan and then deglaze the pan with the dry sherry reduce by half. Next add the softened cream cheese and heavy cream. stir until cream cheese has combined with heavy cream.
  • Stir in Parmesan cheese, Italian seasoning, parsley, arugula and chili flakes. Ad the mushrooms and half of the prosciutto back to the skillet, stir until all ingredients are coated in sauce. Garnish with remaining prosciutto and parsley

Notes

Serving size is about a 1/2 cup

Nutrition

Serving: 5ozCalories: 278kcalCarbohydrates: 5gProtein: 6gFat: 25gSaturated Fat: 13gCholesterol: 70mgSodium: 217mgPotassium: 439mgFiber: 1gSugar: 2gVitamin A: 963IUVitamin C: 2mgCalcium: 115mgIron: 1mg
Keyword Mushrooms, parmesan, Proscuitto
Tried this recipe?Let us know how it was!

Nutrition Facts
Creamy Parmesan & Prosciutto Mushrooms
Amount Per Serving (5 oz)
Calories 278 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 13g81%
Cholesterol 70mg23%
Sodium 217mg9%
Potassium 439mg13%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 6g12%
Vitamin A 963IU19%
Vitamin C 2mg2%
Calcium 115mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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