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Low Carb Crab Cakes with Remoulade Sauce

January 5, 2019
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Crab Cakes should be simple, they don’t need a bunch of peppers or strange ingredients and they definitely don’t need a bunch of bread crumbs. The key is buying the best crab meat you can afford that’s available. Fresh is always best but I’ve made some very tasty crab cakes with pasteurized crab meat too. I made this batch of crab cakes with fresh whole crabs that I painstakingly picked myself. Obviously that’s not always an option but it’s a great way to use leftover steamed crabs if you have them. Save the shells to make amazing soup broth but that’s another recipe.

What kind of crab meat should you buy.

Crabmeat is expensive, it doesn’t matter where you live or who you know. At the date of writing this blog the going price for jumbo lump Crab was about $36 and backfin was $24. There’s no shame in using all backfin crab especially if you’re using fresh crabmeat. I like to use a combination so that I can get those big beautiful lumps from the jumbo and fill in the blanks with the backfin.

Depending on the time of year or the region you live in fresh crab meat may not be an option. Your next best bet is to use pasteurized crab meat. Though pasteurized crab tends to be a little more bland you can compensate with the other ingredients in your crab cakes. Most pasteurized crab meat is going to come from the Far East. Regulations can vary a lot but I try to look for crab meat that is cooked on board and pasteurized immediately. Crab meat from the Philippines and Vietnam tend to be the best. I try to avoid any crab meat from China if possible

Different Types of Crab Meat

The type of crab meat you use will also affect the amount of sauce you’ll need to make the crab cakes.. Always be sure to add the sauce to the crab meat and never the crab meat to the sauce. You can always add sauce but you can’t add crab meat, well you could but that can get expensive. You just need enough sauce to coat the crab meat so that there’s enough to hold the shape of the crab cake. Make one test crab cake and then put it back in the bowl with the rest of the crab meat to sit, it will bind even better after a few hours in the fridge and can even be prepared the night before. Form the crab cakes while you’re preheating the oven and they should come out perfectly.

Just because I’m a condiment junkie I wanted to include this Remoulade recipe as a bonus, it’s a tangy creamy sauce that’s perfect for any seafood, especially crab cakes. It’s a super simple recipe that takes less then five minutes so it’s a no brainer to pair with this crab cake recipe.


crab cakes

Low Carb Crab Cakes

5 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Cakes, chesapeake, crab
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 192kcal
Author: Culinary Lion

Ingredients

Instructions

  • Pick through crabmeat to make sure there are no shells and place in a mixing bowl.
  • In a separate bowl combine all other ingredients and whisk.
  • Add half of the liquid to the crab meat then gently fold until crab meat is fully coated. Add additional liquid mixture as needed but don’t drown the crabmeat in sauce.
  • Let mixture sit in the refrigerator for at least 1 hour to set up.
  • Preheat oven to 425 degrees F. Portion the crab mix into four equal balls and place on parchment paper on a baking pan. Dust lightly with old Bay. Cook for 12-15 minutes until golden.

Notes

Each crab cake should weigh  about 6 oz.

Nutrition

Calories: 192kcal | Carbohydrates: 2g | Protein: 22g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 92mg | Sodium: 1063mg | Potassium: 321mg | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 8.4mg | Calcium: 89mg | Iron: 1.1mg
crab cake 2

Remoulade Sauce

5 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: cake, chesapeake, crab, free, gluten, jumbo, lump, maryland
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 10
Calories: 85kcal
Author: Culinary Lion

Ingredients

Instructions

  • Place all ingredients in a blender or food processor and rough pulse so it’s fully combined but not completely smooth.

Nutrition

Calories: 85kcal | Carbohydrates: 2g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 184mg | Potassium: 9mg | Vitamin A: 65IU | Vitamin C: 0.6mg | Calcium: 1mg | Iron: 0.2mg

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Recipe Rating




4 comments on “Low Carb Crab Cakes with Remoulade Sauce”

  1. 5 stars
    To die for!!!!! Omg, those crab cakes without all that other "stuff" were incredible!!! And the sauce?? I'm ashamed to say that I ate it by the spoonful! Yuuuuuuuuuum! Thank you! Absolutely LOVED these recipes!!

    1. Don't be ashamed lol, I do the same thing!! so glad you enjoyed them, I'm actually making some for mothers day tomorrow!!

  2. 5 stars
    In your photos of the finished crab cakes - is that parsley mixed in as well? I love that you bake these, rather than stove top cooking and flipping. Your recipe says 4 servings, I presume that's 4 cakes? Or does it make more than 4 cakes? Can't wait to try it!

    1. The recipe is set for 4 equal size crab cakes but you can make then any size you like. The parsley is for garnish so you can use it or not but it won't effect the flavor

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